When Should You Start Your Puppy on a Joint Supplement?
A common question I hear is: When is the right time to start my dog on a joint supplement?
The simple answer: As soon as possible.
We all know that prevention is far better than cure. However, when it comes to puppies, the approach should be slightly different.
When to Start Joint Supplements
Although KineticFlex is completely safe for puppies, I recommend waiting until they have finished growing before introducing a traditional joint supplement. This is typically around 12 months of age, but we must remember that growth rates vary significantly between breeds and even between individual dogs.
Large and giant breeds, for example, have longer growth periods and may benefit from supplementation later than smaller breeds. In contrast, early intervention may be necessary for breeds predisposed to joint issues, such as Labradors, German Shepherds, and Bulldogs.
Protecting Your Puppy’s Joints Before Supplementation
Puppies are full of energy—constantly jumping, skidding, and tumbling as they learn to navigate their world. If you’re anything like me, you probably wince a little every time they make an awkward landing!
Since their joints are under constant stress during development, we need to support their bodies naturally before introducing standard joint supplements. This is where antioxidants and plant polyphenols play a crucial role.
Why Antioxidants Matter for Joint Health
Oxidative stress is a major contributor to joint degeneration and arthritis. Free radicals and reactive oxygen species (ROS) accumulate in the synovial joints, leading to:
• Inflammation
• Cartilage breakdown
• Cellular damage
Antioxidants combat oxidative stress by neutralizing these harmful molecules. Studies have shown that Vitamin C and plant polyphenols are particularly effective in reducing oxidative damage in joints.
“Oxidative stress produces reactive oxygen species (ROS) that play key roles in the development of arthritis. Metabolic reactions produce free radicals, ROS, and their derivatives. These dangerous chemicals can accumulate in the synovial joint, causing extensive structural damage, inflammation, and cell death. Antioxidants are capable of inhibiting ROS formation, scavenging free radicals, and removing ROS derivatives. Antioxidant vitamins have major roles in modulating oxidative stress, regulating immune responses, and contributing to cell differentiation. Vitamin C and plant polyphenols have the capacity to neutralize ROS in joints and decrease the oxidative stress associated with the progression of arthritis.”
Vitamin C: Essential for Stress Management
Dogs can synthesize their own Vitamin C, but research shows that their natural production drops significantly during times of stress—which isn’t just mental, but also physical. Stressors that deplete Vitamin C include:
• Growth and development
• Intense exercise (e.g., racing, working, agility training)
• Breeding and pregnancy
• Vaccination and illness
• Travel and environmental changes
Since Vitamin C plays a key role in collagen synthesis (a crucial component of cartilage), supplementing with VitC-Flex during these critical periods can help protect developing joints and support overall health.
The Power of Plant Polyphenols
Polyphenols are some of nature’s most powerful antioxidants. These natural compounds have been extensively studied for their anti-inflammatory and disease-preventing properties.
In addition to supporting joint health, polyphenols help protect against:
• Hormonal imbalances
• Cancer
• Cognitive decline (dementia)
• Heart disease
• Allergies and immune dysfunction
Research indicates that natural sources of polyphenols are the most effective. That’s why we use only 100% natural, plant polyphenol-rich ingredients in our AvmoFlex formula.
Be Proactive—Your Puppy Will Thank You!
Supporting your puppy’s joint health doesn’t have to wait until they show signs of stiffness or discomfort. By incorporating antioxidants like Vitamin C and polyphenols early on, you can give your dog the best possible foundation for lifelong mobility and health.
Start now—your puppy’s future self will thank you for it!